Image of colorful painting materials used in an Art Therapists office in Manhattan
Image of a grey chair at Art Therapist Midtown office location

Art Therapy & Integrative Psychotherapy Services

Treatment for anxiety, depression, ADHD, ASD, relationships and trauma in Midtown Manhattan and online throughout New York.

  • Therapy for children (6+) and teens struggling with transitions, ADHD, ASD and anxiety. I offer comprehensive collaborative care for children and their family members.

  • Offering compassionate integrative therapy and art therapy designed for busy professionals in NYC struggling with anxiety, depression, attentional struggles and traumatic stress.

  • Offering skills-based and creative couples therapy for couples of all orientations looking to resolve conflicts, increase communication and gain insight. My approach to couples therapy is rooted in The Gottman Method.

  • Offering virtual and in-person workplace wellbeing art therapy workshops in NYC and around the New York Metropolitan area. I help teams and corporations reduce stress and build community through psycho-education and art making.

Modalities

Art Therapy

Art Therapy is an accessible and creative form of psychotherapy that uses the process of making art with a variety of materials to support emotional wellbeing and personal insight. Sessions are facilitated by licensed, registered Art Therapists who are trained to guide the therapeutic use of creative expression. Children, teens, adults, and couples can all benefit from the healing potential of art making in therapy.

Cognitive Behavioral Therapies

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are structured goal-oriented forms of psychotherapy that helps individuals identify and change negative or distorted thought patterns and behaviors through a skills-based approach to treatment. DBT places emphasis on emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness.

Psychodynamic Psychotherapy

Psychodynamic psychotherapy is a form of mental health treatment that explores how unconscious, unresolved conflicts, stemming from childhood or past experiences, impact current behavior, emotions, and relationships. This insight-oriented form of therapy aims to increase self-awareness and provide insight to create lasting change.

Trauma-Informed Care

Trauma-Informed Care or trauma-informed psychotherapy is a compassionate, evidence-based approach to mental health treatment that recognizes the impact of trauma on the nervous system and focuses on building safety, empowerment, and healing rather than just symptom reduction.